Hi, I'm LIV.
I'm Olivia, I'm 22, and I built LIV because the best hour of my week was never in a gym. It was a room full of people who turned up alone and left talking. I trained in Newcastle and hold the Active IQ Level 3 Diploma in Teaching Pilates Matwork and the Level 3 Certificate in Instructing Reformer Pilates. The class is calm and precise; the room is warm, loud and glowing; you're welcome exactly as you are. Come alone. Leave knowing someone.
Calm through the chaos.
Good technique matters, but so does enjoying yourself. I’ll challenge you, give you options and make sure you feel confident in what you’re doing, with zero pressure to be perfect.
Whether you’re completely new to Pilates or you’ve been doing it for years, come as you are. Move at your pace, take what you need, and enjoy the hour.
Book a class